• Wash Car – Great way to work out your arms as you scrub the grime off the family car
  • Rake Leaves - Raking is super for your arms, and jumping into the leaves will get your heart pumping. Try making "leaf hurdles".
  • Mow the Lawn – Lawnmowers can be quite heavy, so this will work your arms and legs as you push the lawnmower around on the lawn. (REQUIRES SUPERVISION)
  • Vacuum – Great workout for your arms, and you’ll have clean carpets to play on after!
  • Shovel Snow – Snow is heavier than you think .. this will get your heart pumping and your lungs working!
  • Aerobics tape – This is an ideal way to get moving and work all your muscles. Click here for ideas!
  • Musical Chairs – This classic game gets your whole body moving, especially if you have to dance around the chairs instead of just walking.
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